Posted by Even though it has gained the title of being the most important meal of the day, breakfast is indeed one of the trickiest meals to get started with. The thought of sauteing, slicing, smashing, or whipping just does not sit well with most of us. This feeling of laziness intensifies as the weekend approaches! And just in no time- the weekend is finally here.
Now, nobody likes to ditch their super-cosy blanket and start off their day by cooking an extensive meal for breakfast. Sure, you may go ahead and start ordering. But, it is the emptiness in your wallet and the stringent diet plans that hold you back or having yet another cheat meal.
If this has got you wondering what could be a few healthy and easy-to-make breakfast options, there are plenty! You should ideally have fibre-based food for weight loss and plant-based protein food in your breakfast regime. Here are a few options.
Oats Egg Omelette- Loaded with fibre, vitamins, and antioxidants, oat is an extremely healthy super grain and is very simple to prepare. If you are confused about the recipes that you can cook with oats, the options are plenty. Eggs are packed with protein, so you can combine the two and prepare this super and easy oat egg omelette for weekend breakfast. You can use rolled oats and sprinkle some veggies like onion, tomatoes, and chilli to add a spicy twist to this recipe.
Vanilla Buckwheat Flakes- At first, it may seem like buckwheat is related to wheat. But, buckwheat is absolutely gluten-free and mineral-rich grain. These vanilla buckwheat flakes are a healthy twist to the classic cornflakes that have been a breakfast staple since childhood. At Mille Supergrain, you can get your hands on this protein-rich breakfast staple which is completely plant-based and chemical-free. What makes it better than regular cornflakes is that it is made with super grains such as millet and sorghum, and is made with no refined sugar and colorants.
Chocolate Pancakes- Is there anything better than kickstarting your weekends with a plate full of fluffy and delicious pancakes? Now, if you are looking for ways to make pancakes that would be healthy and low on calories, your search ends here! Mille Supergrain has come up with instant millet pancake mixes that are gluten-free and have 33% lesser sugar and carbs. What makes this a healthy alternative is that it is not made with atta, maida, or refined sugar but with super grains such as millet.
Vegetable Frittata- Now here is one extremely easy and super-quick breakfast option that is often a mainstay in brunch and even for dinner. What makes this high-protein dish truly versatile is that just with a few customizations, it can become a good fit for breakfast, brunch, lunch, and even dinner. As the name suggests, a vegetable frittata is made using a whole lot of veggies, egg whites, and eggs for ultimate fluffiness and some regular spices.
Apple Millet Porridge- The humble super grain millet has been increasingly making its way to Indian kitchens and for all good reasons! So, here is another such millet recipe which is high-fibre and plant-based protein food. If you want to spruce up your weekend breakfast with something delicious yet power-packed, this apple millet porridge is a must-try. All you need is little millet, some apples, milk, cinnamon, honey, and salt. It is super easy to make! Head straight to Mille Supergrain’s site to view this and many such exciting recipes.