Ragi is an Indian superfood that is especially beneficial for babies and kids, given its high nutrition content. Also known as finger millet, ragi is a rich source of dietary fibre, calcium, potassium, and iron, all of which play an essential role in enhancing the growth and development of children.
Slurrp Farm is one of the few trusted brands offering pure and healthy ragi powder that can be included in kids’ diets to ensure they get the proper nutrition. The benefits of this instant mix far outshine the ragi powder price of this nutrition-centric brand favoured by most parents. Some easy ragi powder recipes that you can feed your babies are given below:
Ragi Porridge
This recipe is a rich source of iron and calcium, both critical to a child’s growth and development.
Ingredients
Ragi Powder – 5 Tablespoons
Powdered Jaggery – 1 Teaspoon
Cardamom Powder – ¼ Teaspoon
Water – As required
Procedure
- Put the ragi powder in a pan and dry roast it till it releases an aroma.
- Add enough water to get the desired consistency and mix well.
- Add jaggery powder and cardamom powder to the pan and stir the mixture well.
- Cook for another 2-3 minutes before switching off the heat.
Ragi Malt
This tasty and healthy drink is easy to make and proves beneficial in boosting the immunity of kids, especially during winter.
Ingredients
Sprouted Ragi Powder – 2 Tablespoons
Milk -1 Cup
Jaggery Powder – 1-2 Teaspoons
Water – 1 Cup
Procedure
- Take 1 cup of water and add ragi powder to it.
- Pour the mixture into a pan and bring it to a boil.
- Keep stirring the mixture constantly to avoid the formation of lumps.
- Boil the mixture until it attains a glossy texture.
- Switch off the flame, add milk and jaggery powder and mix well.
Apple Ragi Halwa
This nutritious halwa is easy to digest, and its high dietary fibre enhances babies’ gut health.
Ingredients
Sprouted Ragi Powder – 2 Tablespoons
Apple – 1 sweet, small-sized
Ghee – 1 Teaspoon
Water – As Required
Procedure
- De-seed and grate the apple before cooking it to make an apple sauce.
- Mix ragi powder with water to make a smooth paste with no lumps.
- Put the ragi paste in a pan and cook it on low heat.
- Add apple sauce and jaggery powder and mix well.
- Add ghee and cook for 2-3 more minutes before switching off the heat.
Salted Ragi Kanji
This nutritious and wholesome drink is a great way to keep your babies healthy and happy during winter.
Ingredients
Sprouted Ragi Powder – 2 Tablespoons
Buttermilk -1 Cup
Salt – To Taste
Water – 1 Cup
Procedure
- Take 1 cup of water and add ragi powder to it.
- Pour the mixture into a pan and bring it to a boil.
- Keep stirring the mixture constantly to avoid lump formation.
- Boil the mixture until it attains a glossy texture before switching off the heat.
- Allow the mixture to cool down completely, and add buttermilk and salt to taste.
- Mix all the ingredients well before feeding this healthy drink to your baby.
Final Thoughts
Ragi powder can be used to make a wide variety of dishes and added to different recipes to enhance their taste and nutritional value. That is why it is a preferred choice for parents seeking healthy, nutritious, ready-to-use, affordable food options for their babies and kids.